A highly scientific personal trainer with a deep comprehension of anatomy and biomechanics coupled with a comprehensive sports background. A successful track record of evaluating a client's physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their target.

Having 20 years experience in the fitness industry, Chris is internationally certified in CPR, Premier Level 2, Premier Level 3, Level 4 Master Trainer and Training for Warriors Level 1& 2. He also has a vast physio-therapy background having achieved the following certifications: Level 3 Sports Therapist, and Low Frequency Ultra-sound.

Chris is PTLLS certified to Train the Trainers as he has completed the following certifications: A1 Assessment Qualification, A1 Vocational Qualification; he is also an Internal Verifier with Active IQ.

In addition to being a Personal Trainer, he is a Group Exercise Instructor for Boxercise ETM, Circuit Training, and Body Pump.

His expertise brings to Oxygen Gym a high level of standards and knowledge through international experience. This will ensure that clients reach their goals safely and effectively. Your Health and Fitness make everything else possible so being healthy and fit is not a luxury, it's a basic necessity. It’s not just a new Look, it’s a new Outlook.