OPENING HOURS
Sat-Thu: 6am to 10pm
Fri: 8am to 6pm
Classes
O2 Classes List
| Day | Class | Description | Time | Instructor |
|---|---|---|---|---|
| Sat | O2 Hour of Power | A dynamic and challenging workout combining strength training, endurance, flexibility and core conditioning exercises. Ideal for all fitness levels and the uncoordinated! | 10-11am | Ram |
| Sat | Cardio ABS | Everyone’s dream workout in 1 hour! Class includes body toning, weight loss workout, anti-cellulite exercises, 6 pack booster. Basically, a nonstop circuit training to get those results fast. | 7-8pm | Jalil |
| Sun | O2 Tabata | One of the most effective HIIT workout sessions in shorter rest period. Ram's Tabata class combines challenging cardio, strength and plyo exercises. | 10-11am | Ram |
| Mon | Power Circuit | Lose those inches & shred fat through cardiovascular exercises, strength training & abs conditioning. | 10-11am | Glenn |
| Tues | O2 Legs, Bums & Tums | Tone, firm up and burn fat from your tummy, hips, thighs and bottom with this 60-minute legs, bums and tums (LBT) workout. | 10-11am | Ram |
| Wed | Power Circuit | Lose those inches & shred fat through cardiovascular exercises, strength training & abs conditioning. | 10-11am | Glenn |
| Fri | Caveman | This class targets core conditioning, strength training, weight loss, flexibility, body toning and fat reduction. | 10-11am | Aj |
| Fri | O2 Hour of Power | A dynamic and challenging workout combining strength training, endurance, flexibility and core conditioning exercises. Ideal for all fitness levels and the uncoordinated! | 1-2pm | Ram |
Oxygen Gym
Budaiyah
Kingdom of Bahrain
Phone: +973 17 616165
Email : info@oxygengym.com
