OPENING HOURS
Sat-Thu: 6am to 10pm
Fri: 8am to 4pm
Classes
O2 Classes List
| Day | Class | Description | Time | Instructor |
|---|---|---|---|---|
| SAT | Cardio Abs | Everyone's dream workout in 1 hour! Class includes Body Toning, Weight Loss workout, Anti Cellulite exercises, 6pack booster. Basically, a nonstop circuit training to get those results fast. | 6-7 PM | Jalil |
| MON | Power Circuit | Lose those inches & shed fat through cardiovascular exercises, strength training & abs conditioning. | 10-11 AM | Glenn |
| WED | Game Changer | A dynamic and challenging workout combined with cardiovascular fitness, muscular strength and endurance exercises. Ideal for all fitness levels and the non-coordinated! | 6-7 PM | Ian |
| THU | Boxing | Also known as the "Sweet Science", boxing is a great self-defense program which utilizes proper body mechanics using footwork, core mobility, and blazing hand speed. You will build muscle, work your abs, and get an awesome cardio workout! | 7-8 PM | AJ |
| FRI | Caveman | Core conditioning, strength training, weight loss, flexibility, body toning and fat reduction. | 10-11 AM | AJ |
Oxygen Gym
Budaiyah
Kingdom of Bahrain
Phone: +973 17 616165
Email : info@oxygengym.com
