Whether you are looking to get in shape or simply to adopt a healthier lifestyle, our qualified level 3 Gym Instructor and graduate from Australia with a Bachelor of Science in Exercise & Sports Science fitness trainer, Gale, will provide you the perfect guidance to help you reach your fitness goals. Being in the industry for the last decade, she continuously keeps herself updated on the latest fitness techniques through workshops & certification programs. Gale’s expertise lies in strength training, body conditioning, fat loss, toning, and functional fitness circuit training. If you are looking to lose fat, improve your strength, mobility, flexibility or tone your muscles, feel free to approach her and get started on your fitness journey