- TRAINING EXPERIENCE :
Matthew is a Certified Level 3 Personal Trainer, with 7 years experience in the Fitness Industry. His certifications include Sports Conditioning (Speed, Agility, Quickness) as well as physical training in different outdoor environments. His dynamic training style is a mix of everything from Strength + Conditioning, Body Building, Crossfit Training, Hiit, Functional to Sports Specific. Whether you want to gain muscle or lose fat, Matthew is able to fully customize a plan for you to reach your goals and get you started on your fitness journey.