With an impressive 17 years in the fitness industry Coach Carlo Caragay is a dedicated gym instructor and personal trainer renowned for his extensive knowledge and hands-on experience. His career has been defined by a commitment to empowering clients to achieve their highest potential through expertly crafted fitness program.

Specializing in body building cardio vascular training strength and conditioning boxing fitness, Carlo offer holistic approach to health and fitness Wether you goal is to build muscle,enhance cardio vascular endurance, or achieve significant body transformation, his tailored strategies are designed to deliver result.